In a nutshell, the purpose of coaching is to unlock your potential and to maximize your own performance. It is a modality to help you achieve objectives and help you articulate goals and identify obstacles, bridging the gap between present moment and envisioned future.
As your coach I will help you to build awareness, empower choice and make decisions about the life you want to lead.
As a Positive Psychologist I bring solid empirical research into areas such as well-being, flow, personal strengths, wisdom, creativity, psychological health and creating a flourishing life.
Coaching is a great opportunity to create new and useful opportunities to enhance your skills, talents and utilise your interests and abilities.
Obviously there is a lot more to it than that, but If you would like to go a little bit further, why not book a Complimentary Discovery Call. That way you can get to know me a bit more, and we can see if this is a good fit for you. But please, only if you are really serious about this.
I also invite you to sign up below, for my free gift and to stay in touch, receive updates and newsletters.
Are you less than kind to yourself?
Do you engage in negative self talk?
Do you find yourself stuck at times, in a rut, of self disapproval?
What becomes possible when you release your ideas about what should be and embrace what is instead?
Practicing acceptance prepares you to live in this changing world, where you never know what's going to happen next. It is a key ingredient in creating a flourishing life and building resillience.
Here is my Free Guide to 30 Ways of Acceptance, to help you get started. Please subscribe here to access it:
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